Sometimes, 30 minutes of exercise feels like too much for one day, but what if you did a few five- to 10-minute movement sessions throughout the day? more

Looking to protect your heart health? Check out these five tips for managing your cholesterol. more

Around half of the people who have glaucoma do not even know they have it, according to the Centers for Disease Control and Prevention (CDC). more

How many potentially dangerous items are in your home? more

Diet plays a huge role in health, and that can include your mental health. more

That nightly TV binge might be harming your brain. more

In kids and teens, severe depression is a real risk to health and well-being. Learn how to spot the signs of depression in your child. more

Knowing your asthma triggers is the first step in avoiding them. more

In recent years, awareness of high blood pressure and how to treat and control it decreased among Americans, a new study found. Because awareness is key to blood pressure management, that could spell bad news for public health. more

The keto diet is probably one of the most talked about diets. But what is the keto diet, exactly? more